I Could Stare at This Calming GIF All Damned Day

I don’t have much to say about this calming, swirling, graphic loop other than I love it. You’re probably not going to read any of my words anyway because you’ll be too hypnotized by the GIF.

If you like this one, check out this other anti-anxiety GIF that’s perfectly suited for breath work and my thoughts on using the Headspace app for sleep.

Calming Meditation GIF via Worthy Pause

GIF by ?? (please let me know if you know the origin!)
aerial ocean photo by Ruben Guitierrez

WellnessAnnie D'Souzameditation, wellness, gif, stress reliefComment