all the blog posts
I Put Healing Crystals In My Bra and I Don't Care Who Knows It
Radical transparency around the whereabouts of my childhood rock collection.
One Breath, One Movement
It’s like the whole city is my gym! And I can do yoga anywhere I want.
The Lessons of 2019
I don’t think I’ll ever forget the emotional muck and mess that was 2019. The lessons from this year have been harsh, necessary and are ultimately leading me to become a person I genuinely like.
Best Natural Skin Care Products for Grown-up Women (+ My Natural-ish Skin Care Routine)
After an exhaustive trial of Korean and natural skin care products, I bring you my winter skin care routine from the dry airs of Minnesota.
Best Sulfate-Free Products for Naturally Wavy Hair
And with this post, we have officially reached my personal word count limit on the subject of hair care.
How to Wash Your Face with Honey
Yep, actual honey. It’s been a year and I’m still loving washing my face with raw honey and moisturizing with oil.
The Headspace App Reminds You to Breathe
A meditation app might seem like an oxymoron, but this one is great.
We All Need This Anti-Anxiety GIF Sometimes
It's hard for me to block out all the noise lately, and I know I'm certainly not the only one feeling this way.
Seven: The 7-Minute Workout App
I'm 100% positive this is the first post I've ever written about fitness.
Mind The Gap
I kind of wish Ira Glass would just follow me around all day and say inspiring things.
Year in Review Exercise (Printable)
A pause to deal with the dumpster fire of 2016 and look to 2017 with purpose.