all the blog posts
4 Things You Should Clean More Often But Definitely Don't
When I say “you” here, I mean “me.” This is how anxiety is helping us with spring cleaning this year.
I Put Healing Crystals In My Bra and I Don't Care Who Knows It
Radical transparency around the whereabouts of my childhood rock collection.
One Breath, One Movement
It’s like the whole city is my gym! And I can do yoga anywhere I want.
Best Natural Skin Care Products for Grown-up Women (+ My Natural-ish Skin Care Routine)
After an exhaustive trial of Korean and natural skin care products, I bring you my winter skin care routine from the dry airs of Minnesota.
Best Sulfate-Free Products for Naturally Wavy Hair
And with this post, we have officially reached my personal word count limit on the subject of hair care.
4 Things To Do When Winter Is Being A Stone Cold B*tch
Winter isn't coming. It came. It's here. And, in Minnesota, it's been exceptionally cold this year.
The Headspace App Reminds You to Breathe
A meditation app might seem like an oxymoron, but this one is great.
We All Need This Anti-Anxiety GIF Sometimes
It's hard for me to block out all the noise lately, and I know I'm certainly not the only one feeling this way.
Seven: The 7-Minute Workout App
I'm 100% positive this is the first post I've ever written about fitness.
Mind The Gap
I kind of wish Ira Glass would just follow me around all day and say inspiring things.
Year in Review Exercise (Printable)
A pause to deal with the dumpster fire of 2016 and look to 2017 with purpose.